By Janelle Avery, MS, INHC Health Coach Why are traffic signals, white and yellow lines on the roads, medians and…
Happy Love Month February! There’s not a store you will go into and dodge all of the pinks and reds,…
It’s not about what you can’t do, rather what you can. Janelle Avery, MS, INHC, Health Coach When you think…
Understanding Body, Mind & Spirit How To Achieve Wellness Every human is created of three components. Body, Mind & Spirit. …