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Body

  • Therapeutic massage         (advanced deep tissue & neuromuscular therapy)
  • Sports massage
  • Pre/Post natal massage
  • Lymphatic drainage
  • Craniosacral therapy
  • Yoga
  • Zumba
  • Nutrition
  • Reflexology
  • Martial Arts
  • Women's Self Defense
  • Aromatherapy

 

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Mind

  • Yoga
  • Holistic Coaching
  • Meditation
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Spirit

  • Meditation
  • Prayer